Marc Balcer has been trained in Mindfulness-Based Stress Management, Mindful Schools and Mindful Self-Compassion. As the founder of YourMindfulCoach.com, Marc offers mindfulness and meditation workshops, retreats and consultations with a special focus on youth sports, men, middle age and the workplace. Marc enjoyed a fifteen year career as an investor and entrepreneur before transitioning to coaching and teaching mindfulness, most recently at Woodlynde School.
Mindfulness & Self-Care Resources for Educators
Jon Kabat-Zinn, Full Catastrophe Living
Kristin Neff, Self‑Compassion
Dan Harris, 10% Happier
Dan Siegel, Mindsight
Daniel Goleman, Focus
Richard Davidson, The Emotional Life of Your Brain
Brene Brown, Daring Greatly
Deborah Schoeberlein, Mindful Teaching and Teaching Mindfulness
Irene McHenry, Tuning In: Mindfulness in Teaching and Learning
Dzung Vo, The Mindful Teen
Mindfulness for Teachers: A Pilot Study to Assess Effects on Stress, Burnout, and Teacher Efficacy, a study from Richard Davidson and others.
Can Mindfulness Make Us Better Teachers? - Greater Good Science Center
What Does Mindfulness Meditation Do to Your Brain?, Scientific American
Mindfulness Can Literally Change Your Brain, Harvard Business Review